Draw for Stress Relief | 9th May | Workshop | Method Bandra
No artistic background required.
This session is drawing for relaxation/meditation. In this workshop, you’ll learn how ANYONE can employ repetitive, auto drawing techniques to center the mind while creating interesting works of art. The concept is simple, the impact is meaningful. The goal is not perfection; it's for clearing the mind.
Date: Thursday, 9th May 2024
Time : 8-9:30pm
Cost: 600/ (includes supplies + espresso-based coffee drink)
Duration: 1 hr 30 mins
About the Facilitator:
Emma is the co-founder & curator of Method & has been teaching art for a number of years. She will teach exercises she uses in her personal life to deal with anxiety and stress as an alternative to traditional meditation.